A Study on Fish Consumption Pattern among Pregnant Women in Kashmir Valley

Abstract

Fish is one of the most important sources of animal protein, vitamins, minerals and fatty acids, essential for the maintenance of health and metabolism. Besides, fish is reckoned as an ideal diet for expectant and lactating women owing to its high nutritional value and health benefits. In this paper, in order to assess the fish consumption pattern among the pregnant women of Kashmir, the current study was carried out in Kashmir valley of J&K region during June 2023. We explained the purpose of study to the respondents and after taking their consent, we chose 200 respondents at random on the basis of consecutive sampling procedure during the study period using a well- designed validated questionnaire and via direct personal interviews. The data collected from our survey was analysed statistically and interpreted using appropriate statistical tools. The study revealed that majority of the respondents consumed fish occasionally during pregnancy. The major reason for inappreciable consumption was found to be the lack of awareness about the health benefits of fish during this phase. Moreover, consumption pattern of fish was related to the educational background of the respondents as comparatively higher percentage of respondents who consumed fish was found to be educated. However the consumption pattern was not significantly associated with the family status. Hence, the study elicits the need to effectively communicate the benefits of fish consumption in order to encourage proper nutrient intake among pregnant and lactating mothers and their children.